Sophie is an assistant professor in Life Sciences at the University of Nottingham. Her research focuses on the mechanisms that lead to skeletal muscle remodelling, with a particular interest on how these mechanisms are impaired in older adults and how they can be improved.
Paul is a Senior Lecturer in Human Nutrition and Metabolism at Manchester Metropolitan University. He has a broad range of interests in physiology, nutrition and metabolism. Broadly speaking, his current primary interests are on the integration of exercise and diet in-vivo across the lifespan, with a predominant focus on protein metabolism and musculoskeletal deterioration in